Make sure you hit the subscribe button and turn on the “bell” icon for notifications on new workout videos. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. Reviewed in the United Kingdom on October 29, 2011. I live in India and downloaded your 1 mile and 3 mile walk program. 3-Mile Walk. The beauty of the Leslie Sansone DVDs is: once you have one mastered then a new DVD is simply a variation, nothing new to learn. The 3-mile contains some extra moves (grapevine); and Mary Kay leads a segment of this. The two mile workout comes in at about 30 minutes, and the three mile workout is about 45 minutes; neither is choreographically challenging, but you will work up a … Private citizens decode the Zodiac Killer's '340 Cipher' 51 … The Walk Slim Fast Start & 3 Fast miles is helping me exercise regularly for the first time in my 65 years of life! In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Walk Strong 3: The Complete 8 Week Home Fitness Program for Women Ultimate DVD Coll... Leslie Sansone: Miracle Miles 5 DVD Set featuring Free Super-Sculpting Chain Link Band. The 3-mile contains some extra moves (grapevine); and Mary Kay leads a segment of this. There's a problem loading this menu right now. Please try again. It starts off at a slow to moderate rate and works in to a good cardio program. FloSoftball: The Walk Off E4— Rally Belts, Walk Offs, Aggies & Ducks. Currently you have JavaScript disabled. Trending. Happy walking! We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. The only negative point is that the step counter didn't work. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! I also sweat alot working out w/ leslie's dvd. Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. She found the workout to be a little faster than she wanted it to be. 3:40. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. I like the music and the workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. Leslie Sansone Start Walking at Home 3 Mile Fast-paced Walk (DVD) : Start your weight loss journey with a walk at home program! All rights reserved. People. 12:31. thank you very much again Leslie Sansone - Ultimate 5 Day Walk Plan - Yellow Mile. Low impact, beginner, fat burning, home cardio workout. Total Body HOME Workout for Men Over 40 – Beginner – Intermediate, Beginner Ab Workout for Women | Easy At Home Ab Exercises for Women | Freddie of HASfit 100511, 4 Best Exercises For The Core (TOTAL ABS WORKOUT), BOULDER Shoulder Workout For Men Over 40 (Get HUGE Delts!! Walking for 3 miles straight is not an easy task for some. There’s “REALLY” No Place Like Home…to WALK Yourself Healthy! Fitness. Download, stream, or purchase our latest workouts and accessories! Find many great new & used options and get the best deals for Leslie Sansone: Walk Slim - 3 Fast Miles (DVD, 2010) at the best online prices at eBay! I've alternated between this Fast Start/3 fast Miles and the four mile boosted walking series as well. However I really enjoy leslie sansone's. I like the flexibility of mixing it up and the 30-45 minute sessions are just right. The 3 fast miles is great nonstop fun. My wife was wanting the Leslie Sansone American Heart Association workout DVD, but settled for this instead. Join Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. Browse more videos. This two-disc set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home rain or shine. Walk On: 5 Mix and Match Miles DVD Jessica Smith. Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impa... Dance That Walk - Total Body Circuit 2: Work Up A Sweat & Tone Up With Our Low Impa... DANCE That WALK 2 - Our Signature Low-Impact Walking Workout! I was 79 kg and now I am 72 kg. 3 Fast Miles takes your fitness walk to the next level. Click here for instructions on how to enable JavaScript in your browser. She even breaks for water on this one. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Mile 1-Classic Low Impact, Mile 2-Walk and Tone with the firm band at the same time Mile 3-Speed Intervals (i.e. Leslie Sansone - Ultimate 5 Day Walk Plan - Red Mile. You have to prepare for the physical activities that your body will go through for every minute you will spend in such an event. and use as per my schedule. Faster, Stronger Leslie I own several DVD's by Leslie Sansone, and I REALLY, REALLY LIKE the fast pace of these two workouts (2 mile and 3 mile.) Katy Perry Jokes She'll Be the Good Cop and Orlando Bloom Will Be the Bad Cop to Their Daughter. I love the Sansone videos on days when I am not up to excessive exertion. I find most of 2 to 3 miles walks add 2 to 3 activity points. Happy Walking Everybody! We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! By using this site, you agree to the Terms of Use and Privacy Policy. Your recently viewed items and featured recommendations, Select the department you want to search in. Here’s a fun 1 Mile for your SNOW DAY! Recommend the workouts for all levels. Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs pl... Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with Stretchie. | Livestrong.com Reviewed in the United States on April 18, 2014. Subscribe to our YouTube channel! Free shipping for many products! The only downside is her ongoing commentary - which is mostly unnecessary. It gives you a good fast workout. There’s “REALLY” No Place Like Home...to WALK Yourself Healthy! 24:03. Our payment security system encrypts your information during transmission. Reviewed in the United States on January 31, 2013. Still a good workout video, as are all of Sansone's videos. ALL standing! hi Leslie men. Happy Walking Everybody! There are so many different walk cd's from Leslie, so if you're just a beginner or have been walking for a long time, there's a workout for everyone! All Your Fitness Videos, Workouts, Meals and more! ), COMP DAY 8 | BICEPS & ABS | POST WORKOUT MEAL | Pt 2, High Protein wala noodles| Post workout meal| TASTY and NUTRITIOUS, Pre & Post Workout Meals For Weight Loss In Telugu | What To Eat Before/After The Workout In Telugu, Monday’s Workout || Post Workout Meals || Intermittent Fasting|| FIT SAGA, Best Grokker Alternative: Exercise.com vs. Grokker. I started using your video since 1august 14. me and my family amazed with this. I’m sure they could easily add 4 to 5 activity points! SNOW DAY! Now With Over 7500 St... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. 12:18. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout. currently i'm 203 lbs and 5'5, my average cal intake 1500-2000. thank you. 2:58. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. This is one of the best Leslie Videos I have ever done! Zodiac Killer. Copyright © 2020 by Body Building Addict. First Mile- Get Started. Workout structure: The miles in this system run around 15 minutes each, as opposed to the 12-minute miles in most of Leslie’s previous DVDs. Very disappointed! Find helpful customer reviews and review ratings for Leslie Sansone: 3 Fast Miles by Leslie Sansone at Amazon.com. Fitness. olduğunuz yerde 3 mil koşmaya ne dersiniz.Leslie Sansone - Walk At Home - Walk Slim - Fast Start - 3 Fast Miles (45 min) (Fitness) nasıl mı buyurun izleyi? If you are a gymn rat, or boot camp enthusiast, this workout will not be intense enough for you, but if you need to get moving, get excellent cardio, and upper body workout, this system is just about perfect. Follow. The included pedometer makes this DVD a value. Leslie Sansone: 3 Fast Miles. Saved from youtube.com. It's good to have one or two different 3-mile walks for days with more time and energy. Reviewed in the United States on January 29, 2011. 11:43. I have been consistently using Walk Away the Pounds DVDs for 6 months, and have lost 31 lbs so far. Don't just walk ..... POWER WALK !!! She could take a lesson from Jari Love - her soothing, occasional words of encouragement and guidance is all that is required. Leslie Sansone Walk at Home programs work for me. 2-mile and 1-mile walks can be used at other times. This 2-disc set has something for everyone. This workout will take your fitness to the next level! This is not my first or only Leslie Sansone walking DVD. Within 10 days I am able to reduce 9 pounds. ! Walk at Home is the world's leading fitness walking brand and creator of the original walking workout. Mile 3 - It's Fast Fast Fast...all the speed you need to burn maximum calories! DVD $92.32 Additional DVD options: Edition Discs Price New from Used from DVD December 7, 2010 "Please retry" — 1. This is the best video I have from Leslie. 3:03. We work hard to protect your security and privacy. Leslie Sansone: Walk Slim: Fast Start - 3 Fast Miles Kit w/ Pedometer, Previous page of related Sponsored Products, Leslie Sansone: Fast Start - 3 Fast Miles Kit, Sansone keeps me working/walking almost daily, Reviewed in the United States on February 3, 2010. You can also get the Leslie Sansone 3 mile walk and use it to plan for your even longer walk. Required fields are marked *. Leslie Sansone - Ultimate 5 Day Walk Plan - Blue Mile. Third Mile- Super Fast Mile. Your email address will not be published. 2.9k. Reviewed in the United States on April 21, 2010. 5 Fat Burning Miles are 12 minute miles for all 5! Click here for instructions on how to enable JavaScript in your browser. ‍♀️Subscribe to our best-selling app, Your Daily Walk at https://walkathome.com Plus there are three bonus 5-minute mini walks! The calories burned walking 3 miles in one of Leslie Sansone's workouts could be as much as 300 to 450 calories, depending on your weight and intensity level. All company, product and service names used in this website are for identification purposes only. Walk at Home’s popular YouTube channel has over 1 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Leslie – while you were off walking the 3 miles from Walk Slim, I was walking with the new 3 miler that is streaming – nice, nice, nice!!! Fitness. Here’s a fun 1 Mile for your SNOW DAY! Leslie Sansone: 3 Fast Miles by Leslie Sansone Format: DVD. Playing next. Fitness. FloSports. The gadget did not work and it says to go to a jeweler to fix. Get Fit. This is the 3 Fast and Fun cardio dvd from the Miracle Miles dvd set from QVC. Use of these names, logos, and brands does not imply endorsement unless specified.  Facebook: @LeslieSansone Boost Metabolism + Muscle! Learn more at https://walkathome.com. Kim Kardashian Responded to Backlash Over Her Skims Maternity Collection.  YouTube: @WalkAtHomebyLeslieSansone. Chapter Menu. Strength Training for Women, Low Impact, High Results Ho... 10 Minute Quick Walk Mix DVD with Jessica Smith, Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith. It's easy, doable at any age (my 60+ proof), and for the physically fit or unfit (but wanting to get better). I follow your 3 mile walk program. ----- Download, s.... . Say hello in the comments too! You can make it as intense as you want, and having the mile markers and frequent updates on time remaining in the workout, keeps me hanging in there. There was an error retrieving your Wish Lists. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. 4 Fast Miles has 5 intervals of fast walking for 3 minute and running (she calls it jogging) for 2 minutes. Read honest and unbiased product reviews from our users. The choices are 1 mile, 2 miles, and 3 (on second disc); for those days when time is short, Leslie offers a boost of energy during the 2-mile segment with jogging in place, while kicking, etc. But, I wish there was an option to cut out her commentaries. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Saved by Melissa Mchugh. Leslie's whole series works for me. Are you ready to POWER UP your walk with something new?? Leslie Sansone: Walk Away the Pounds - For Your Week, Leslie Sansone: Walk at Home - 5 Day Slim Down - A Mile Each Morning. You feel and see results quickly , changing up the walks. 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